How do you want to feel this week?
Empowered?
Competent?
Confident?
Where do you feel that in your body?
What does it feel like?
Does it have a texture?
Taste?
Sound?
Smell?
As a very technical/logical person, I tend to live in my head. Analyzing and strategizing.
Sometimes it helps me to drop into my body in order to actually feel my feelings, get out of ego mode, and tap into that special something inside.