Hi! I’m Laura McCaffrey.
I help women work towards improving their lives.
The areas of focus that I coach on are goal setting, body image and weight, getting organized, relationships, career, grief, money, motivation, happiness, confidence, burnout, motivation, overwhelm, finding your purpose, and mindset.
Basically I coach on anything that could possibly come up.
I believe that we get to bring our whole selves to every part of our lives, and when we can do that, that’s when the real magic happens.
We can create lives that feel as good to live as they look on paper.
Once we acknowledge that checking all of the boxes that our culture tells us are required in order to attain success won’t actually make us feel happy or satisfied, it opens up a world of possibility to create success and fulfilment on our own terms.
I am a mechanical engineer working in the field of engineering for over 18 years. I have been coaching women and men for over six years, both in corporate and private settings.
I have a Bachelors Degree in Mechanical Engineering from Tufts University, a Masters Degree in Energy Management from NYIT, and I am currently a PhD Candidate at The Chicago School of Professional Psychology studying Organizational Leadership. My research revolves around how women lead in male-dominated fields.
In addition to my academic training, I am also a BARE certified life coach.
To supplement the knowing of the mind, I also have been certified in modalities that deal with the knowing of the body and intuition. I am a certified Reiki Master, and I have taken training in Shamanic Journey, Energy Body Clearing, Shadow Work, Soul Tarot, and Ancestral Healing.
At home, I enjoy spending time with my two small children, my husband, and our two dogs. When I’m not working, coaching, or dissertating, you can find me on my spin bike or with my nose in a book.
How I Work:
As a coach, I aim to be a co-creatrix with you in building a life that feels damn good to live. Together we’ll work to acknowledge the systemic issues that hold women back as well as identifying the places in your own mind that are holding you back. We’ll create strategies to achieve your goals without burning out.
You can show up big to your own life as a whole person.
I’m here to help you do that.
Our teachers, coaches, and mentors inform so much of who we are. So my About page wouldn’t be complete without acknowledging the people who have taught me and who’s work mine is based on.
Susan Hyatt- Entrepreneur, Master Life & Business Coach, Author
Brooke Castillo- Master Certified Instructor, Author, Curriculum Creator for The Life Coach School
Dr. Alice Eagly- Professor at Northwestern University
Dr. Brene Brown- Research Professor at The University of Houston, Author
Danielle Dulsky- Heathen Visionary, Painter, Word Witch
Kelly Diels- Culture Maker
Dr. Kimberly B. George- Feminist, Writer, Bridge Builder
Alexandra Roxo- Teacher, Healer, Artist, Student of Love
Christina Pratt- Shamanic Healer, Teacher, Author
Pixie Lighthorse- Artist, Ceremonialist, Healer
Sandra Ingerman- Writer, Shamanic Teacher, Visionary
Lindsay Mack- Creator of Soul Tarot, Intuitive
I hope to honor these teachers, mentors, and coaches with the work that I do. I celebrate all that I have learned from them and have infused their teachings and wisdom into my own work.
Learn more about how we can work together here.