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Slow Down

What would it be like to slow down?⠀⠀⠀⠀⠀⠀⠀⠀⠀I’m not talking about taking a break. I’m not talking about resting.⠀⠀⠀⠀⠀⠀⠀⠀⠀I’m talking about slowing down the pace of all of it.⠀⠀⠀⠀⠀⠀⠀⠀⠀What else would you notice?⠀⠀⠀⠀⠀⠀⠀⠀⠀Would you have time to actually think?⠀⠀⠀⠀⠀⠀⠀⠀⠀To enjoy things?⠀⠀⠀⠀⠀⠀⠀⠀⠀I work with women who are go-getters. We love to do all the things. And

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Are You Telling Yourself You Should Have It Figured Out?

Ever think to yourself “I should have this figured out by now”.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We can solve wildly complex technical problems, but we can’t speak up in meetings. Or we can’t make our relationships work. Or we still depend on others to tell us how amazing we are instead of feeling confident. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We’re so smart, but we also

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